globalsinner

The Time to Shut Down

In our lives immersed in technology, we rarely shut everything off.

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We turn on when we wake up, and are on our devices until we go to sleep. And every hour in between.

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I’m not immune to this. Very few people these days are.

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And yet, there’s value in shutting everything down, so that we can reconnect with life.

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With people.

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With the moment.

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With ourselves.

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There’s a time to work hard, and there should be a time to shut down. Otherwise, it all blends together and nothing has any space.

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What time will you shut down today?

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The text originally appeared on Leo Babauta’s zenhabits blog.

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